tips overcomes pain maag (stomach)

Basically curable maag(stomach) pain with material which effectively neutralizes gastric acid and is not permeated into body so that enough safe is applied. More and more antacid rate in drug maag hence would more and more also acid which can be neutralized so that more effectively in overcoming pain symptom maag completely.
Unhappily, the existing finite has not there is a way of easy to live is healthy free of pain maag besides improve;repairing life pattern and pattern eats. Does you eat, how many you is having athletic and how big stress you are natural can have an effect on to stomach health. Following is some tips healthy life overcomes maag(stomach):

Ø Multiplies eating fibrous food
Food containing many fibres like quicker and easier fruits and vegetable digested by stomach causing makes stomach to work healthier.

Ø Often having athletic
Athletic basically can stimulate muscles to work is including muscle perut/pencernaan causing can make healthier digestion.

Ø Drinks which many
Water can assist in processing nutrition which we to eat as well as assisting absorbtion of nutrition into body. Besides water also can mellow and launchs dismissal.

Ø Control stress
Stress can become pemicu the happening of maag because in the condition is body only focus to some just certain parts and forgets ingestion and even quickens its(the exit is sour in stomach causing makes we to feel perih and stomachache.

Ø Lessens fatty food
Excessive fatty food can pursue ingestion so that will increase risk is attacked [by] pain symptom maag(stomach).

Ø Desists smoking
Smoking need to be avoided by can cause improvement of gastric acid and peptic ulcer.

(from various sources)